It's been a great Week 3. I am feeling stronger and more alive than I have felt in a long time. In today's workout I saw progress. Besides my Burpees getting stronger and faster, and less rest between doing each rep or set, my Box Jumps got a little bit bigger. I started off with what I first started this Find Your Fit Challenge with, my deck out the back. Now it's only about 8"-10" from the ground, but it was something that I could do. Do, at the start with some difficultly, because of the lack of exercise that was happening in my life before I began this challenge. When I first started doing the Box Jumps in the challenge, I noticed that my feet just kind of slapped the deck. Well today when I started my box jumps, I noticed my feet clearing the deck by a lot. I noticed a scrap piece of deck wood sitting nearby, so on my second round of Box Jumps I added to my jump. Progress, progress...progress.
My food has been on target. Pretty much the same type of meals and foods as you have seen in the previous weeks. So I won't bore you with mentioning them all again.
This week my evenings have been busy with making more gum paste flowers for that cake I will be making.
I think I am getting the hang of it.
A mention of some food, since I am a foodie. Today I made up a small batch of Guacamole. I love it. I am the only one in the home that likes it. So it's ALL mine. I had some for my morning snack this morning. Instead of serving it with chips, I served it up with some yellow bell pepper.
Just a few more food mentions...
I made up some Kale chips the other day. I think my husband ate most of them. Which is a great thing. I'm so glad he likes them.
Well I MUST go to bed now. It is late and we were supposed to get things ready for tomorrow's supposed garage sale. Instead we watched the PVR'd Season Finale of Survivor. We managed to avoid hearing who won for 2 days now. So now I'm tired and I still don't have things ready for the sale. I know my daughter is excited about doing another Lemonade Stand. We shall see what the morning brings.
Good night and Stay Strong!